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Recent Articles

All About the Eyes – Eye Care with NeoStrata

February 20, 2017

All About the Eyes – Eye Care with NeoStrata

  As we head into spring it can be hard to obtain that ‘bright and beautiful’ spring glow and we often neglect around the eye area!  NeoStrata has some great skincare [...]

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10 Things Seriously Sane People Never Do

February 13, 2017

10 Things Seriously Sane People Never Do

  Sometimes, when life chucks it’s worst at you, holding onto a sense of sanity is hard. Why do some people thrive when others go under? Naturally, I mean ‘sanity’ in [...]

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Nuts about Fertility

February 10, 2017

Nuts about Fertility

I got an email from a couple during the week.  The email was all about nuts and seeds and the confusion that surrounds them.  Are they healthy, are they fatty? This [...]

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Pigmentation, Cholasma & SPF’s during Pregnancy

January 20, 2017

Pigmentation, Cholasma & SPF’s during Pregnancy

Pigment changes are quite common during pregnancy and occur on some level in most women during their nine month pregnancy.  These changes can be mild darkening of the skin to obvious [...]

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Goodbye Crow’s Feet, Hello NeoStrata INTENSIVE EYE THERAPY!

January 15, 2017

Goodbye Crow’s Feet, Hello NeoStrata INTENSIVE EYE THERAPY!

  ‘The eyes are the windows to your soul’ is an age old saying, recent studies have shown that when strangers are asked to judge the age of a person, the [...]

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10 Easy Steps To Boost Your Fertility Today

January 9, 2017

10 Easy Steps To Boost Your Fertility Today

The best way to boost nutritional levels in preparation for pregnancy is to eat a nutrient dense fertility diet. If you are wanting to increase your chances of a successful pregnancy, [...]

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Seasonal skin changes and how to adapt

January 4, 2017

Seasonal skin changes and how to adapt

The top layers of our skin are in a constant state of change, renewing consistently to provide a protective barrier and a supple hydrated complexion.    In order to do this [...]

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Review of Yon-Ka Spa Break in Lough Rea Hotel & Spa

December 20, 2016

Review of Yon-Ka Spa Break in Lough Rea Hotel & Spa

  Last week I was lucky enough to be invited along to the Lough Rea Hotel & Spa with Yon-Ka and The Publicity Loft.  It was by far the BEST spa [...]

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A review of Nutrition & Fertility: Does it Matter?

December 14, 2016

A review of Nutrition & Fertility: Does it Matter?

“The reviewed evidence shows that dietary patterns attached to the fundamental principles of proper nutrition promote fertility.” A very strong headline so where did it come from. A review of clinical [...]

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Review of Shisiedo’s NEW Synchro Skin Foundation

December 8, 2016

Review of Shisiedo’s NEW Synchro Skin Foundation

  When considering the next big shift in makeup technology, Shisiedo imagined a foundation that would appear differently on every face, adapt to each skin tone and recognise skin conditions. Makeup [...]

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